![]() These micronutrients are vital in our health. Our standard diet provides more than enough macronutrients, but is lacking in micronutrients. Micronutrients are vitamins and minerals. The macronutrients are carbohydrates, protein, and fat. Nutrition is broken down into macro and micronutrients. Correct nutrition is not transient, but is intended to allow you to be healthy now and in the future. Diet is a transient approach that is never intended to truly be a change. Unfortunately when you talk about eating healthy people think about diets. Understanding where our food comes from and the impact it has on our health is crucial. Innovative Health & Wellness Group believes the food we eat is an investment in our health. We know 80% of all chronic disease are related to diet and lifestyle. It is very important to us that you understand your results, as this is a marker used for your health. Too often you never hear the results of your labs or are told to do something without a reason you can understand. Many patients have been shocked at the amount of education they received. We review an extensive amount of information, and it is during the follow-up that you bring questions and have them answered. Follow-ups are crucial in learning and taking your health to the next level. We review your labs, diet, and supplements to answer any questions you have at that time. We set aside time to make sure we are not rushing your health journey. Innovative Health & Wellness Group seeks to educate you throughout the entire process starting at the initial examination. We want to take the guess work out of improving your health. ![]() Unfortunately, you are left searching blogs and are not sure which information you should trust. We are in an age of internet searching, where you are desperately trying to figure out what you should do to be healthy. We believe that each patient should know why we are asking them to make changes. Your plan is built around education, evaluation, communication, health optimization, and nutrition. It is our goal to provide each patient with an individualized plan to reclaim their health or keep it. Our clinicians have extensive education in utilizing nutrition to optimize your health. At Innovative Health & Wellness Group, we understand the importance of having the right nutrition.
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